Voted Best Of The Fox


Each year, Northwest Herald  allow their readers to select their favorite businesses in the Best of the  Fox contest. 



You won't be another face in the crowd

We know fitness is not a one size fits all experience. Our certified trainers take the time to get to know  our clients and their personal fitness goals. They will work closely with you to help you achieve the results you’ve been looking for.



Fitness For Life Classes are designed and instructed by experienced certified personal trainers.  Our qualified trainers work with you throughout each class to ensure you are getting the most out of your workout.



 Fitness For Life offers a very wide variety of classes to suit your health and fitness goals that are appropriate for all fitness levels.  From Tai Chi to battle ropes and kettle bells, our classes encompass what a well rounded fitness regimen should include. 



 Fitness For Life offers the only indoor cycling experience in Woodstock.  Our certified instructors will lead you through a virtual ride that will challenge the experienced cyclist or the first time rider. 



 Check out our competitive membership rates.  No enrollment fees.  No contracts.  No cancellation fees. 

Our Cycling class are lots of fun!

We have the best instructors

We help you get set up on your bike if this is your first time

Join our classes today!

You will want to come back for more

Set up your account today!

When your account you can book all your classes from the Achieve App.

Who We Are

Trainers Who Care

Our trainers take your fitness goals seriously. We understand that losing weight and gaining muscle can be challenging, and our goal is to help you overcome hurdles and reach your goals. We analyze your body type, BMI, and metabolism, to create your individualized fitness plan.

Knowledgeable Training Expertise

With years of success and experience, we are capable of analyzing your body and creating a fitness plan that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for our patients. We will work with you to keep you on track and motivated to reach your goals. 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness, so that it becomes apart of who you are and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 



Send us a email for any questions you may have.

Tai Chi Training offered by MoonWillow Tai Chi and Wellness